Pool Yoga Class

YOGA RETREAT

Take a break

Take this chance to unwind, recover, rest, yoga, enjoy the sun, the sea and of course greek food.

Everyday life is filled with stress and worries that create an imbalance in the body, mind and spirit. Our Retreat wants to give you tools, inspiration and motivation to improve your everyday life. Above all, we want to give you the opportunity to create quality time with yourself to just rest and be.

A487AF6B-324E-4017-837A-6F5A2D28A76A.JPG

8-14 MAY 2022

What is included

  • Daily Yoga classes (Vinyasa, Restorative Yoga, Body Mind)

  • Daily morning meditation sessions

  • Ackommodation (6 nights)

  • Breakfast, lunch and dinner, prepared daily with only local organic and locally grown ingredients (vegetarian and vegan meals available) and home cooked!

  • Own time for relaxation and recovery

  • Own time to explore the island

  • Yoga Foundation Workshop: Practice & Philosophy

  • Goodie bag with local products

  • Transport from and to the airport

  • Shared Double Room


Price: 10,900 SEK

Early bird price: 9,900 SEK (until 31/12/21)

If you have any questions or concerns, do not hesitate to email us

info@yogawithmartina.se

A DAY AT OUR RETREAT

Morning

Meditation

Yoga Practice

Breakfast

Self time to relax by the pool or beach, discover the island, rest and enjoy the sun.

Midday 

Lunch

Self time

Afternoon:

Workshop or yoga class (on selected days)

Evening 

Dinner

Calm Yoga & Relaxation (Restorative / Yin Yoga, Guided Meditation, Yoga Nidra)

Accommodation

Accommodation
According to studies, living near the sea and nature can improve mental health and reduce depression. That is why we have chosen a cozy village and guesthouse right by the sea with traditional architecture, lovely colors and beautiful flowers.