Yoga has come a long way in the past few years. Take a look at any studio’s schedule and you’ll see so many different types of yoga, from...

PREPARE FOR THE CLASS Wear clean and comfortable clothes to enjoy the practice to the maximum (lighter clothes, socks, a sweater) Let us...

How do you know if the option you’ve chosen is best for you? This fun and revealing guide can help you pick the right class. Hundreds of...